As if having to say goodbye wasn’t hard enough, now you’re left surviving this aftermath:⁣⁣
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🥊 Carrying a broken heart that aches. Constantly.⁣⁣
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🥊 Walking an endless field of memories that unexpectedly explode at every turn, like proximity mines, hidden in everyday life.⁣⁣
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🥊 And lingering in the air, the depressing smell of something that already has been, like toxic smoke from a fire that had been keeping you warm. ⁣⁣
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What do we do with the dead weight of the dreams that didn’t come true?⁣⁣
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How do stop ourselves from sabotaging the present moment by desperately wanting to go back in time, to the moment where everything began to go wrong, just so we get a chance to turn it all around?
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How do we recover the pieces of ourselves that also left us along with the relationship?⁣⁣
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I don’t mean to sound overly dramatic with these lines, I just know that healing from heartbreak is one hell of a fight and someone out there  needs to desperately integrate the following truth:⁣⁣

THE END OF A RELATIONSHIP

IS NOT THE END OF YOU.

This aftermath is an opportunity to reclaim, recover & heal.

When someone abandons you, please don’t abandon yourself. ⁣⁣⁣

This is THE opportunity to learn, finally,  what it truly means to be there for yourself. Especially when someone who you expected to be there is no longer there. 

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Workshop Synopsis
 

Day One: Tending To The One That Remains

The first part of this workshop is fully centered around ourselves, the ones that remain. We'll disregard the other party for now—and the dynamics of the relationship. We will focus on the person that is still with us and will never leave us: ourselves.
 

We'll explore the language of our emotions and our relationship to our own pain. In order to move forward, we cannot bypass the hurt that we're feeling. There are ways of feeling our feelings safely, without shame or self-judgement, and most importantly: without falling into a perpetual state of victimhood and powerlessness. 
 

Day Two: Reclaiming our Story

The end of a relationship will inevitably leave us with a painful story. And the story that we tell ourselves about the end of the relationship will be the greatest differentiator between experiencing temporary pain or chronic suffering. 
 

Wouldn't it be great to be able to move beyond the painful stories we keep telling ourselves about what happened?  

We'll explore what closure can look like when there isn't any from their end. There is still something we can do when we cannot change a situation nor our feelings about it that can open up a pathway to healing. 

Once you sign up, you will be granted access to the member's library where you may immediately access the recordings.